Engage

Kid's & Teen's Yoga

source Fun, community-building, empowering yoga classes geared for ages 3-10 as well as 11+. The Kids Stuff participants enjoy learning and practicing mindful breathing, movement, games, and relaxation. Our teen members have remarked that they love coming to Teen Yoga because it helps them feel good, calm and relaxed.

get link Tuesdays:  9:20-9:50am (ages 3-6), 11-11:30am (11+)

legit websites to buy propecia Thursdays:  5:15-5:45pm (ages 4-10), 6-6:30pm (11+)

Andover YMCA

Studio 1

Meditation

Gentle movement and breath work classes for individuals seeking mindfulness and relaxation.

Tuesdays: 10-10:45am,

Thursdays: 8:45-9:30am

Andover YMCA

Studio 1

Young Yogis

Yoga based movement and activities for children ages 3-10. Kids get to have fun with yoga while their grown-ups practice right next door.

$10/first young yogi, $5 each additional young yogi

10:00-11:00am

12:30-1:30pm

Every other Saturday at Rise Yoga NE Mpls Studio in the Northrup King Building

Yoga Calm for Children

My heart beats for children! That's why I became a Yoga Calm for Children Certified Youth Instructor. Any chance to practice with kids is my pleasure. I enjoy working with youth during the school day, in after-school programming, child care centers, outside, at the studio, gym or birthday party. Reach out with the needs of your young people today and I'd be happy to partner as able!

Vinyasa Flow Yoga

Those new to practicing or well seasoned are invited to enjoy the sweetness of a one hour class set to serene music. We explore our breath and body in various postures using "flow" sequences to transition around the mat. Relaxing savasana rest closes class. Held in the North Metro in the studio, gym, home or outdoors!

Come join!

Take care of your self and loved ones. Check-out the calendar for offerings.